{"id":125,"date":"2017-03-09T00:28:49","date_gmt":"2017-03-09T06:28:49","guid":{"rendered":"http:\/\/staging.cedaro.com\/lifework\/?p=125"},"modified":"2017-03-10T05:49:02","modified_gmt":"2017-03-10T11:49:02","slug":"the-best-nutritious-food-on-a-budget","status":"publish","type":"post","link":"https:\/\/staging.cedaro.com\/lifework\/2017\/03\/09\/the-best-nutritious-food-on-a-budget\/","title":{"rendered":"The Best Nutritious Food On a Budget"},"content":{"rendered":"

<\/p>\n

Produce<\/h2>\n

\"\"<\/p>\n

Produce is a generalized term for a group of farm-produced crops and goods, including fruits and vegetables \u2013 meats, grains, oats, etc. are also sometimes considered produce. More specifically, the term “produce” often implies that the products are fresh and generally in the same state as where they were harvested.<\/p>\n

Meat<\/h2>\n

\"\"<\/p>\n

Meat is animal flesh that is eaten as food. Humans have hunted and killed animals for meat since prehistoric times. The advent of civilization allowed the domestication of animals such as chickens, sheep, pigs and cattle. This eventually led to their use in meat production on an industrial scale.<\/p>\n

Eggs and Dairy<\/h2>\n

\"\"<\/p>\n

A dairy is a business enterprise established for the harvesting or processing (or both) of animal milk \u2013 mostly from cows or goats, but also from buffaloes, sheep, horses, or camels \u2013 for human consumption. A dairy is typically located on a dedicated dairy farm or in a section of a multi-purpose farm (mixed farm) that is concerned with the harvesting of milk.<\/p>\n

Bread<\/h2>\n

\"\"<\/p>\n

Bread is served in various forms with any meal of the day. It is eaten as a snack, and used as an ingredient in other culinary preparations, such as sandwiches, and fried items coated in bread crumbs to prevent sticking. It forms the bland main component of bread pudding, as well as of stuffings designed to fill cavities or retain juices that otherwise might drip out.<\/p>\n

Canned Goods<\/h2>\n

\"\"<\/p>\n

Canning is a method of preserving food in which the food contents are processed and sealed in an airtight container. Canning provides a shelf life typically ranging from one to five years, although under specific circumstances it can be much longer.[citation needed] A freeze-dried canned product, such as canned dried lentils, could last as long as 30 years in an edible state.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","entry"],"jetpack_featured_media_url":"https:\/\/staging.cedaro.com\/lifework\/wp-content\/uploads\/sites\/19\/2017\/03\/food-bread.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":7,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/posts\/125\/revisions\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/media\/152"}],"wp:attachment":[{"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.cedaro.com\/lifework\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}